A weekend in autumnal Daylesford to relax and have some space to move, to think, to be out of the city.

The retreat includes 4 yoga sessions (vinyasa yoga, meditation and restorative yoga), accommodation and all meals. 

Shoshannah and Annie intend to facilitate a weekend that is relaxing, comforting and nourishing. Whether your yoga practice is just beginning, or you have a lot of experience, we welcome all participants to spend time away to explore, enquire and to practice yoga, whatever form that may take.

Potawatomi ethnobotanist Robin Wall Kimmerer suggests that in Potawatomi culture plants are seen as teachers, the holders of knowledge: there are many lessons in the trees. We will work from this knowledge alongside a range of prompts to consider what it means to practice yoga at this time of seasonal change. There will be space for walking, reading, journalling, being by yourself, chatting, and sitting by the fire place in Dja Dja Wurrung Country.

Chef and friend Paolo Arlotta from Chefs Of Yoga will be catering the retreat. 

Bookings can be found here.